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Recurrence: A Time to Nurture Myself
My Evolving Life after Breast Cancer
How I've Changed
Women share how they've experienced cancer, hope and recovery.
Low Profile: Women Also Face
Risk
by Kathleen Schuler
Four years ago, at age 46, I was diagnosed with
breast cancer. Because I led such a healthy lifestyle, I was very surprised. I fit the
typical low-risk profile: no family history of breast cancer, non-smoker, average age at
first menses, first child born at age 22, breast-fed three children for longer than
average. I exercised regularly and ate a healthy, mostly vegetarian diet. I thought if I
did everything right to protect my health, I would be protected from cancer. I was wrong.
The truth is, we are all at risk. One in eight
women will get breast cancer in her lifetime. Three in ten women get some kind of cancer:
maybe cervical, colon, or bladder cancer. Women who don't get cancer may be at risk for
endometriosis, fertility problems, diabetes, fibromyalgia or multiple chemical
sensitivities. What is the common thread in increases in cancer and these other diseases?
I believe it is ENVIRONMENTAL TOXINS. We're not immune from the effects of our
increasingly toxic world.
Why did I get cancer? Was it pesticide
exposures as a child, like when they sprayed DDT to kill mosquitoes? Was it the
insecticide I used to kill fleas, or the houseplant insecticides, or the lawn chemicals,
or the petrochemical-based cleaning products, or.... It is increasingly apparent to many
cancer survivors, and to a growing number of scientists and public health practitioners,
that we are poisoning ourselves and the world around us.
I fought the cancer battle. Now I am ready to
fight the activist's battle. As a recent recipient of a Bush Leadership Fellowship, I will
have the opportunity to interview scientists and policy-makers and write about public
policy issues on environmental links to cancer. This particular fight is for the right of
all human beings to live in a world free of involuntary toxic exposures, a world where
human beings honor the earth and all her inhabitants.
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Recurrence: A Time to Nurture
Myself
by Jeanne Harding
For most of my life, I've cared for others, as
a medical technician in a care center for the last fifteen years, and as a wife and mother
of two. So when breast cancer happened to me eight years ago, I treated it as a nasty
interruption to my busy life. I kept working right after surgery, not asking for much help
from anyone. Actually, being a giver is easier for me. I'm uncomfortable getting help from
others.
Fortunately, I received a baseline mammogram at
39 from a new doctor I saw for a routine checkup. There wasn't any special reason for it;
no breast cancer with my mom. But another mammogram at age 41 showed a suspicious mass
compared to my baseline. It was cancer, and I had a lumpectomy in my left breast and
radiation. (Ask me what I think about the National Cancer Institute's recent position on
mammograms not being effective until after age 50!)
Then last summer, at age 49, my annual
mammogram found problems in both breasts. I had a bilateral mastectomy, and this time I
acted very differently. I asked for help and sought nurturing everywhere I could. In
sharing my story, I want to talk about the positive steps that helped me through the
second time around.
I took a six-month sabbatical from work to
regroup. Our family worries about money, but somehow I know things will work out.
I derive tangible support from several prayer
chains at church that are plugged in for me. There's a good book by Larry Dossey, M.D., Healing
Words, on the power of prayer that backs this up, and there have been blind studies at
the University of San Francisco in which patients who are prayed for heal faster. I truly
believe in this.
I've taken advantage of all the support
services I can find. I use the library and the Caring Hands Touch program at WCRC, which
helps to calm me down and at the same time gives me more energy.
I take more time with family and friends. I've
gone on a "winter experience," skiing and dogsledding with other women who've
experienced cancer. When I get tired, I rest instead of trying to conquer the world. I go
to the movies and have lunch with friends.
I tried something to keep my hair during chemo
and it worked! With the help of the "Nioxin" hair treatment, a shampoo,
conditioner and leave-on treatment, I kept most of my hair through 24 weeks of
chemotherapy. I started this two weeks before chemo and kept it up for six weeks
afterward. It was expensive, but it seemed to work well for me.
Today, I'm doing well. I'm undergoing
reconstructive surgery and getting my energy back. Pain and fear were a part of my
experience the second time around, but I chose to become better rather than bitter. By
asking for and receiving help I've been able to reclaim my life, and be in a place I want
to be. There is help; we need to listen to our bodies and hearts to know how to find it.
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My Evolving Life After Breast
Cancer
By Dianne Jewell, WCRC Board Member and
Environmental Action Committee Member
In 1994 I was diagnosed with breast cancer,
which included three kinds of cancer cells: invasive ductal; non-invasive tubular and
non-invasive lobular. The surgeon advised a modified radical mastectomy. Ten days later I
followed his advice. I was too overwhelmed and frightened to question doctors or read up
on the subject before the surgery, but I've made up for this in the past three years!
Fortunately, my reading reinforced the
mastectomy recommendation. Being informed has helped me to be more in charge of my body
during the medical process, and it is reassuring to work as a team with the medical
community.
Following the surgery, I was put on Tamoxifen,
but the drug gave me unpleasant side effects. The worst was a six-week, full body rash in
early 1997. Because I would no longer be taking this drug and because lobular cancer tends
to repeat in the second breast, I had a prophylactic second mastectomy in June 1997, with
no reconstruction on either side.
In reflecting on why I got breast cancer, the
only thing I could come up with was that my sister had breast cancer, my father had
prostate and bone cancer, my mother had malignant melanoma, and my brother had prostate
and basal cell carcinoma. Puzzling, however, was the fact that my father and mother had no
strong family cancer history in their ancestors!
The link that came to mind was that the five of
us with cancer were living and working on a farm during the advent of pesticides,
particularly DDT. We worked in the fields and had constant exposure to strong chemicals
from spring to fall. In the 1940s and 1950s, we used the new miracle weed and insect
killers at optimum strength, and of course, we knew nothing of wearing masks or other
protection. We also didn't know that pesticides enter through our food, drink, air and
skin, invisible and many times odorless, and REMAIN IN OUR BODIES FOR A LONG TIME.
Interestingly, my two older sisters are cancer-free. They left home for college before the
era of insecticide use.
Cancer took away my capability to ever really
trust my body again, but it has also given me so much. I feel I now have a more balanced
perspective, more empathy for others, more enjoyment of small pleasures and a more
adventuresome life. It is easier to live in the moment and let go of things over which I
have no control. I have certainly gained enormous respect for other people's courage and
strength.
Audrey Sutherland said in Paddling Your Own
Canoe, "The process of daily living is often intense and whimsical. The joy of
it, and the compassion, we can share, but in pain we are ultimately alone. The only real
antidote is inside. The only real security is not insurance or money or a job, not a house
and furniture paid for, and never is it another person. It is the skill and humor and
courage within, the ability to build your own fires and find your own peace."
I believe in the connection between our
environment and cancer. Finding WCRC and the intelligent women at the center has given me
purpose in the war on cancer and the politics.
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How I've Changed
by Carol Johnson
Change is inevitable when you have cancer. As a cancer survivor/thriver, and former
Minneapolis City Council member, and as a mother, grandmother and gardener, I now work to
protect our world so that value is left for our grandchildren and their children.
In 1989 on the city council, I attended a conference in Irvine, California, that
changed my life forever. A researcher, Dr. Sherwood Rowland, talked of climate change and
predicted the average world temperature would increase 3 to 5 degrees in the next 75
years. A rise of that magnitude occurred after the last Ice Age, 10,000 years ago. I
thought, "What future are we leaving for our grandchildren?"
That's when I resolved to become active for the sake of all our children and the
environment.
I faced another life defining experience in 1995 with breast cancer. Now I'm a
survivor, grateful to be alive and wanting to give something back. I became active with
WCRC as the coordinator of the "Turning the Tides" 1996 conference, examining
environmental links to cancer.
Before cancer, I understood that breast cancer was inherited. Now I've learned that
only 5% to 10% of breast cancer is connected with inherited genes. Other factors like
smoking, one or two alcoholic beverages a day, obesity, physical inactivity, early
menopause, late childbearing bring about another 10% or 20% of the risk factors. What
causes the other 70% to 80%?
Some US authorities say only 5% of cancers have environmental causes. The International
Agency for Research on Cancer, World Health Organization, says it's 80%. Whom do you
believe?
My mother had no breast cancer. I have no sisters. Environmental factors began to add
up. Raised on a farm, I was exposed to DDT at an early age. I had poor teeth and lots of
x-rays when technology was poor. We x-rayed our feet for shoe fit. I took the early birth
control pills. I refinished an older home using paint solvents. I ate high-fat foods and
started mammograms at age 50. Which if any factor, contributed to my breast cancer?
Each one of us should have the experience I did -- coordinating an environmental
conference. I learned so much and became a cancer activist. I also became an activist in
my own home, using non-toxic cleaning products and eating organically grown foods as much
as possible.
Many of us asked a question at that conference: "Why doesn't the National Cancer
Institute and the American Cancer Society place more emphasis on prevention of
cancer?" Only 5% to 20% of their monies are spent on prevention. Cancer and heart
disease share many of the same high risk factors, yet heart disease deaths have fallen by
40% while cancer deaths decreased only slightly.
The prevention question needs an answer. Recently I appeared on WCCO-TV with a show on
earth-friendly household cleaners. The response was tremendous. I found that people are
thirsting for such information. They want cleaner and greener products. I learned too that
a handful of people can make a lot of change. As Margaret Meade said, "Never doubt
that a small group of committed individuals can change the world. Indeed, it's the only
thing that ever has."
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